Benefits of chamomile infusions with anise

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     In this article I will tell you what are the benefits of chamomile infusions with anise, observing separately what are the benefits of each of these natural ingredients and what can contribute to us. Sharing several benefits, chamomile and anise complement each other quite well.

     The benefits of chamomile are the following:

  • Even if chamomile is a flower, there are several options. Its role is to help people relieve gastrointestinal disorders.
  • Another advantage we can observe is its antispasmodic effects (it promotes calm digestion, because the digestive system is very sensitive to nervous conditions) and can be used to relieve any type of stomach pain. In addition, it has anti-inflammatory, anti-ulcer, antimicrobial and antifungal properties.
  • And last but not least, it has a great power to heal the skin and mucous membranes, which is why it will help calm and regenerate the gastric mucosa.
  • Another benefit of chamomile in general in phytotherapy is that it is used as an organoleptic corrector, which means that its good taste and aroma can make a more pleasant infusion to drink.

     The benefits of star anise:

  • Anise, is used primarily as an organoleptic corrector, due to its great aroma and aroma, it also has great benefits at the gastrointestinal level.
  • Compared to chamomile, it is a fruit and, among its beneficial properties, it should be noted that it promotes the reduction of gas production in the digestive tract, which will help reduce flatulence (carminative property), and you will see colic.
  • In addition, it has a direct antispasmodic effect on the smooth muscles of the stomach, which will cause a decrease in fermentation in the intestinal flora. It also has antidiarrheal properties.

     In conclusion, if you are one of the people suffering from an inflammatory gastrointestinal condition, such as gastritis, gastroenteritis or a diarrheal episode, the benefits of chamomile infusions with star anise can be a great ally for improving symptoms. infusions, are also very put and to improve any episode related to painful or inflammatory symptoms in the gastrointestinal tract, it is digestive and has a very pleasant taste. Taking it will help us feel better, in addition to the fact that it will make us enjoy a pleasant moment in all the senses due to its organoleptic properties.

     It can also be useful to take it as a dessert after lunch or dinner, as it is very digestive. And if you suffer from dyspepsia, it can help improve all those annoying symptoms of bloating, gas and digestive discomfort.